Guys, I couldn't even finish both work outs. I struggled through the buns, with a couple breaks, and cut the legs short. I was dripping in sweat and felt that I got a more instense work out then I did from the gym the night before! In fact I got less points from Fitocracy for today then yesterday.
But I can say, that according to My Fitness Pal app, I did burn more calories today then yesterday. I'm just glad that I followed through with the work out today, and didn't let my all time nemesis procrastination take over. If it did, I would have felt guilty and like a failor.
So where do you get a more effective/intense work out? Gym or home?
As I enjoy my picadillo, stay healthy lil coquis. ;)
-Tati

No comments:
Post a Comment