Books books and more books!

I was talking to a friend of mine one day about what I've learned about diet and PCOS, and that I feel I should just go Paleo to make my life easier. Well, since this special friend of mine recently experienced all types of allergies, she was also "forced" to go Paleo and had a couple of cookbooks at hand.

Both of these books had only wet my appetite for more information about this interesting diet. Side note: Keris Marsden (a co-author of Paleo Primer) was also diagnosed with PCOS and she talked a little bit about how this diet benefited her syndrome. I felt like learning this bit of info was sort of a confirmation that I was going in the right direction, and it excited me even more. I'm excited to test some of these recipes.

Today I went out to Barnes N Noble to look for Digestive Health with Real Food by Aglaee Jacob, and also to comb the health section to see what else they have. I unfortunately couldn't find Digestive Health, but found some intriguing alternatives!

Picked up A Patient's Guide to PCOS; Primal Body, Primal Mind; and Nutrition for Dummies. Although the Nutrition for Dummies might be contradictory to Paleo, I feel there's still more I could learn about Nutrition in general. I've become super intrigued about nutrition and how it works with the body while on this journey, and am curious as to where it will lead me!

Till next time!

-Tatiana